Flow Tape

Howies Flow Tape is built to move with you. Designed for trainers, athletes, and weekend warriors alike, Flow Tape delivers long-lasting support without holding you back.

Engineered with premium cotton and a skin-friendly adhesive, this kinesiology tape is breathable, water-resistant, and stays locked in for 3–5 day even through showers, sweat, daily workouts, and everything in between. From boosting recovery to supporting muscles and joints, Flow Tape keeps you performing at your peak.

• Material: 100% premium cotton
• Latex-free and hypoallergenic adhesive
• Dimensions & Options: Pre-Cut Strips: 22 strips per roll (10" long × 2" wide)
• Standard Roll: 18 ft continuous length × 2" wide
• Jumbo Roll: 110 ft continuous length × 2" wide
• Performance: Wear time: 3–5 days
• Water-resistant (shower, sweat, rain approved)
• Breathable weave for optimal airflow
• Stretches up to 180% of its original length (same elasticity as skin)
• Heat-activated adhesive for strong, long-lasting hold
• Easy to tear by hand (for continuous rolls)
• Leaves no sticky residue upon removal
• Applications: Muscle & joint support, Injury prevention, Post-injury recovery, Swelling & inflammation reduction, Improved circulation and lymphatic drainage